Saturday, February 25, 2012
Settling into my new way of thinking
At the beginning of this journey I was more than a little vocal about how unhappy I was with starting down this path of weight loss. Well, as I had predicted, I managed to make it through and change my mind. I was going through a rough period of adjustment, but I made it out the other side...alive! ;) My weight loss has slowed, but it is still coming down. I have been able to figure out when my tummy has had enough, so I don't get sick like I did a few times when I tried to push it. Life is settling down...although I have now become obsessed with sewing! I think I have replaced my stress eating with sewing! I'll post pics next time to mark my 3 month surgiversary. I am at 250 and I am really starting to feel better. When I have lost massive amounts of weight before I never felt better. Mainly because I was still having high blood sugars(300-380). So I would always be feeling the effects of my diabetes. My blood sugars are hovering around 170-200 so this time I am feeling better. Yay!
Friday, February 10, 2012
Once a Cheater....Always a Cheater! :(
Yep...that is how the old saying goes, right?? Well I have been cheating and I can tell that it has slowed my weight loss down. I have been doing great, but I just love me some little crackers and a couple of chips every once in a while. OK who am I kidding?? I have been including them into my everyday routine. So now I have gone from losing tons to only losing 4 lbs. in the past 2 weeks. I guess I had better just stick strictly to yogurt and soup for a while. I had my two month check-up with Dr. M and he said I was doing great. Of course I didn't tattle on myself about being bad....duh!! I learned not to do that at an early age in life...why stop now??? I am still struggling to get my 64+ oz. of water a day...so on the way home from SLC last night I would count 20 road reflectors and then take a drink....pathetic huh? I had to pee real bad by the time we got home, and I refuse to use the facilities at the rest stop in the middle of nowhere before Duchesne for the simple purpose that I have watched WAY too many CSI, NCIS, and Criminal Minds episodes to no better than to stop in the middle of nowhere. :) I guess my thoughts are that I will try to do better this next little while to see if I can gain some better improvement. Total weight loss is at 54lbs in 10 weeks. I'll take it. I have had many people give wonderful compliments about the change they see, which makes me feel good. I have personally noticed my neck getting thinner...LOL I want more to come off around the middle. Ugh...I am never satisfied. :) I guess it must be easier fat to burn. Just my luck....I'll have a skinny face and neck, but still look like an apple. :)
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